Day 11 - Cheating

Today I cave and cheat. I start the morning out fine with my usual egg whites and bacon. Lunch is pork tender. Then I go to an afternoon party...I have the fruit salad which I am thinking is fine...but it has melons in it - and those are not allowed yet. I also have 2 chocolate chip cookies dipped in chocolate. I can feel it in my body...I've thrown myself out of ketosis. I just feel different. My appetite has changed and I feel very full. I go to family supper at my aunt's tonight not knowing what is on the menu. The whole menu seems to be inline with the plan. We have grilled chicken. tomoatoes with corns and black-eyed peas (which I shouldn't have had...but i did...it was more of a garnish on the tomatoes than anything. The tomatoes were divine - I only had one...but be careful...tomatoes are high in carbs...who knew?! There was also fried okra...which i think was ok. I would've been fine if I hadn't of had the melons and cookies. I'm stuffed..I don't like this feeling.